According to News Online, Air strikes are one of the serious threats to people during the war. In such circumstances, observing safety tips can save people’s lives and prevent physical and mental injuries.
The following strategies emphasize protection during air strikes and relaxation and readiness, and while training and post -attack training, help reduce the risk and increase the chance of survival in war conditions. Remember, your readiness is your shield against such threats.
Focus and don’t terrify
The first and most important step in hearing an air strike alert is to maintain peace. Horror can disrupt the decision and increase the risk. Take a deep breath (2 seconds of tail, 2 seconds in prison, 2 seconds exhaled) and remind yourself that your quick and focused actions can save your life. Relax your surroundings, especially children and the elderly, to prevent chaos. Mental focus is the key to survival in these critical moments.
Go to the shelter quickly.
When the situation is extremely critical, go to the nearest shelter immediately after hearing the siren or the sound of the aircraft approaches. The shelter can include the following options:
Subway or subway stations: These places usually have a strong structure and protect the blast’s penetration.
Parking: Underground or multi -storey parking lots can be a safe option.
Home basement: If the public shelter is not available, the basement or room without window is the best choice.
Available quickly, but use stairs carefully and avoid running unnecessarily to prevent crash.
Stay in the shelter until the end of the operation
After arriving at the shelter, stay there until the official announcement of the end of the operation or ensuring that the attacks are stopped. Early cracking can expose you to the wave of explosion or cracking. Use listening to radio news or local guidelines to update the situation. Patience at this time prevents your return and guarantees the safety of you and your family.
Save the essentials
Preparation with an emergency kit can make a difference between survival and danger. This kit should include:
Food: At least 2 hours of dry or canned food (such as bread, canned fish, etc.).
Water: At least 2 liters of water per person per day.
First aid box: bandage, antibiotics, and essential medications.
Other items: Battery flashlights, whistle to ask for help, blankets, etc.
Keep this kit in a location and check it at all times until the material’s use date does not expire or add something if needed.
Avoid elevators, windows and roofs
The following points are crucial at the time of air strike:
Avoid elevator: Elevator can trap you during the power outage or shake. Always use stairs.
Avoiding windows: Window glass may be broken with a wave of explosion and its crumbs can damage the body. Get away from the inner walls.
Not going to the roof: The roof will expose you directly to the wave of explosions and crumbs. Always stay at lower levels.
These simple measures can prevent serious damage.
Supplementary advice for safety
Family Training: Familiarize all family members with the location of the shelter and the use of the emergency kit. Rapid drainage exercise can improve the reaction time.
Reserve Relationship: Have a handheld radio or charged phone with you to find out about the news.
Care for children and the elderly: Keep more vulnerable people, such as children and the elderly, and give them encouragement so that they do not fear.
After the attack: After the operation is completed, stay away from the site of demolition and if you are injured, look for medical help.
Sources: Emro, Oregon
Translator: Goddess Jafarzadeh
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منبع: www.khabaronline.ir
